Showing posts with label personal healing. Show all posts
Showing posts with label personal healing. Show all posts

Saturday, August 10, 2013

It's not as if I'm super insecure...

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Lets talk about the difficulty of sharing your personal, honest thoughts with the world - a blog feels like a diary - like trying to explain my art - I feel like it's a very personal exposure. The fear of failure, the fear of success, or just the fear of judgement - we all make judgements, it's human. Every one wants to be liked and accepted - even if you think you don't care what others think about you, on some level you do care. It's no coincidence that basically all the social media networks have easy ways to 'like' or appreciate other peoples thoughts, ideas, and images. I'm trying to get over his difficulty, or just share my work anyway.

I have been reminded lately that there are others out there - at least other creatives - that feel the same way I do. This is not a new discovery, just a recent discussion I had with fellow artists. They also feel the anxiety of sharing artwork with others, sharing their ideas and processes, and how it does take strength and personal risk to put yourself out there. I know some people who would say that it's ridiculous to be afraid to share your work - it's not hard - there's nothing to be afraid of... but I would just guess that they've never felt it before. Never felt the vulnerability of sharing art - putting our souls out on display and asking for a critique. That's what we do with art, we judge it. It's good or bad; high or low quality; valuable or not; we talk about it as if it's not connected to the artist and we try to make sense of it through the filter of our own life. If you think of the art work as if it is the same as the artist, then you might get an idea of what I mean when I say it's personal and can be difficult to share.

I have gotten over the disappointment of rejection letters from galleries and juried shows, but it is still anxiety inducing to talk in public about my art. It's abstract. It's embroidery on cotton or linen, maybe with paint added to it. The end. But really I spend hours and hours with each piece, choosing colors based on how I feel when I look at them together. I stitch for hours, my fingers get sore. It's relaxing, meditative, and it calms me down. Which I need  - I go through too many "to do" lists in my head all the time and often feel like there's never enough time. But, I'm beginning to realize that there is plenty of time for what's important. I think about how the process feels healthy and positive and I think about how amazing my life is and how I'm working on being more present at any given moment. I think about how each stitch I make is with love and how I want that to be embedded in the work and go to the person who receives the finished piece. So, even though I find it difficult to talk about my art there is a lot that goes into producing it.

It's not as if I'm super insecure, but maybe just a bit sensitive. Maybe it's the whole introvert thing, I don't want to be the center of attention, I don't want people looking at me, and I don't want to have to explain or defend my art. This might sound like I don't like people, I do. And I like talking, just ask any of my teachers from school, my friends and family - I like to talk to people I know - actually I also talk to people I don't know (I'm the one in line who strikes up conversation with anyone who will listen). But talking feels a lot different when it's about my artwork.

A New Map - 28" x 28" - embroidery on hand dyed cotton

Saturday, July 13, 2013

Please join me for an online embroidery workshop - Stitch Therapy - beginning July 22, 2013

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Stitch Therapy - a self-paced online embroidery workshop

Begins July 22

This is a self paced workshop and class sign ups end Sept. 30th

4 Lessons/4 Weeks=$40.00 usd

Click Here To Purchase

Description: Using fiber art as a method for personal awareness and healing. I will show you my process and techniques for creating a fiber art painting using new and recycled materials.

The idea for this series of work began with a combination of my passion for fiber art and my practice of art therapy. As a therapist, it is important for me to remember that every person I meet has their own life experiences and processes those experiences differently. I never know exactly where someone is coming from.

I have also learned through my art therapy (and personal) experience that what we present to the world is not always consistent with how we are feeling.

I use this process to create some order from the chaos. To put together scraps and bits of everyday life. Repairing, healing, layering - slowing down, enjoying the relaxing and meditative process - to feel the materials and hear them as I pierce the fabric with a needle and pull thread through. It's about taking time, listening, feeling, and healing.


List of materials:
-fabric - any kind will work. I use a lot of cotton muslin (bleached or unbleached)

-embroidery needle - I prefer to use size 2 crewel embroidery needles, they feel sturdy enough to go through heavier fabric or painted fabric.

-Thread - regular sewing thread and colorful embroidery thread (collect all your snipped thread from other sewing projects)

-10" Embroidery hoop - I prefer to use wood embroider hoops

-Gesso and / or acrylic paint

Optional: yarn, paper, ribbon, ric-rak, sewing machine, stretcher bars
4 Lessons:
 * This workshop explores techniques, which I hope you will do - I will not give step-by-step instructions on how to create your final piece. The process is part of the discovery.
1. Gather supplies including scraps from your daily life (threads, fabric, paper, wrappers...)
2. Practice techniques and sketch design
3. Work on fiber painting: stitching, painting, stitching some more
4. Finish final piece: add any details, finish the edges, stretch onto stretcher bars, and wire the back for hanging
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